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Yoga

Historically yoga was more than just a method of teaching; it was a way of life. You dedicated yourself to a lifestyle and culture that surpassed meditation techniques and included healthy eating habits, bathing habits, social interaction and work.

Its philosophy is rooted in a physical culture of health and well-being that is still emphasised today at yoga retreats and explains why over 15 million people in the world now practise this ancient tradition.

Why Yoga is So Good for You:

1. Lowers stress and improves your mood
2. Boosts confidence
3. Lowers the risk of injury
4. Helps you lose weight
5. Increases flexibility
6. Improves muscle tone and strength
7. Benefits breathing and lowers blood pressure
8. Improves your posture


The beauty of yoga is that it can be practised pretty much anywhere, on your own or with other yoga enthusiasts.

If you have been inspired to give yoga a go there is no better place to try it then the serene surroundings of Ayii Anargyri!

Yoga sessions may be booked together with accommodation but not only also, Special Yoga Packages available on request.

  45 min session
(rate per session)
90 min session
(rate per session)
1 person € 45 € 60
2 persons (sharing the same session) € 60 € 75
3 persons (sharing the same session) € 80 € 95
4 persons or more (sharing the same session) € 20 per person € 30 per person




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