5 Reasons To Treat Yourself To A Spa Day This Autumn
Here are 5 reasons why:
Downtime is uplifting
There’s nothing like a facial treatment or body massage to ease fatigue, deepen relaxation and shift your energy to a place of beauty and well being. The simple act of taking an hour or two to unwind releases stress so you feel better and look younger.
Treat your skin with love
Starting a spa routine when you’re young is an investment that will pay off now and in decades to come. While it may feel like an indulgence, regular treatments with highly effective cosmeceuticals will help keep your skin supple, reduce inflammations and deter wrinkles. Combining good skin care habits with a healthy diet, exercise and meditation will accomplish wonders for your skin and self-confidence — all valuable components to your wellness practice.
Enhance your mood
Using the spa facilities can help your body to release ‘oxytocin’ which is known as the ‘happy’ hormone. A few strokes in the pool or simply taking time for yourself to relax in the serenity of a spa can make you instantly feel better!
Booking a spa day together with family or friends will allow you to spend some quality time together which is essential for a happy state of mind.
Girl’s Day Out
Miss hanging out with your bestie? Then book a spa day for both of you, you can pamper yourselves and spend time together at the same time. If not your best friend then call your sister, your mom or any other important person in your life. You won’t regret it!
The arrival of autumn is the ideal time to indulge in some blissful treatments to wave goodbye to the summer season.
Indulge in our Sulphur Spring Pools, steam room and sauna, followed by a relaxing 55-min Aromatherapy massage and a scrumptious Lunch by the outdoor pool. 2.5 hrs pure bliss!
Via The Hampton Spa