Blog
Welcome to our health blog, we hope you find what you’re looking for and help to answer the questions you have related to health and wellness!
We do our research to find valuable information on natural living to present to you on a daily basis. You can use our blog to stay well informed and find beneficial information on how to live a more natural and healthier life.
We share fresh doses of Natural health news, natural remedies, fitness tips, nutrition tips, and other information on healthy living.
HEALTH BENEFITS OF THE SULPHUR WATER
More than just relaxing, soaking in a hot spring can have great benefits for your health too.The healing powers of hot springs have been used for thou...
Natural Tips to Avoid Colds & Flu This Winter
The inevitable winter flus and bugs are on their way and it’s time to prepare your body to fight them off. February always tends to be the month when ...
The Importance of Going to a Spa: It's Not About Relaxing Anymore!
Going to a spa is no longer considered as a luxurious extravagance as some time ago – it is now known to have a beneficial effect on feeling and looki...
THALION- Beauty From the Heart of Seaweeds
THALION, Beauty from the heart of seaweedsThalion – leading expert in marine cosmetics – carefully selects the richest seaweeds. The seaweeds are proc...
Benefits of The Healthy Habits
The impact of good healthYou know that healthy habits, such as eating well, exercising, and avoiding harmful substances, make sense, but did you ever...
What is Healthy Lifestyle?
What is Healthy LifestyleA healthy lifestyle is one which helps to keep and improve your health and well-being. There are many different things that y...
20 Reasons Why Massage Can Significantly Benefit Your Health
20 Reasons Why Massage Can Significantly Benefit Your HealthMassages are much more than just relaxing. In fact, our natural instincts turn to them i...
Health Benefits of Drinking Enough Water
Keeping hydrated is crucial for health and well-being, but many people do not consume enough fluids each day. Around 60 percent of the body is made up...
Awesome Benefits Of Body Scrubs
WHAT IS A BODY SCRUB?Put simply, a body scrub is a skin care product whose primary function is to remove dead skin cells through exfoliation as well a...
13 Fatigue-Fighting Hacks to Supercharge Your Mornings
When waking up is hard to do, consider the following strategies.We’ve all had those mornings when we just can’t shake a feeling of sluggishness, even...
10 Easy Lifestyle Changes to Improve Your Mental Health
10 Easy Lifestyle Changes to Improve Your Mental HealthYou were likely taught at a young age how to maintain your physical health. You were tol...
The Best 25 Diet Tips to Lose Weight and Improve Health
The Best 25 Diet Tips to Lose Weight and Improve HealthLet’s face it — there’s an overwhelming amount of information on the Internet about how to qui...
Your eye cream is doing more than you think: why it’s just as important as moisturiser
Your eye cream is doing more than you think: why it’s just as important as moisturizer?Eye cream should never be an afterthought– it has a big impact ...
What You Need to Know About Cardio vs Weights for Weight Loss
When it comes to fitness, there are about as many opinions about the “right” way to do things as there are people who actually work out. Even so, ever...
The Best Skin Care Routine For Every Age
Did you know that only 20% to 30% of your skin’s appearance is due to genetics? That means the rest is up to you! Environmental factors and, more impo...
Top 10 Health Benefits of Water Aerobics
Water offers a resistance and buoyancy that cannot be experienced when doing regular ground-based exercises. The benefits of water aerobics inclu...
Top 10 Benefits Of Using Sunscreen Daily
The first thing that strikes in mind when summer arrives is the sunscreen, yes! Many of us rush to buy the best sunscreen products to ‘protect the ski...
Tips To Ensure An Enjoyable Day Spa Experience
Are you planning on spending a day at the spa? If so, you’re going to want to read all the advice and tips we have below to make sure you have a wonde...
14 Incredible Health Benefits Of Green Tea
OverviewPeople have been drinking infusions of tea for thousands of years, beginning in China and India. Today, tea is consumed more widely than any ...
17 Myths About Sun Exposure
The sun emits radiation—in the form of electromagnetic rays—which reaches you here on earth. While the visible part of this spectrum lights up your wo...
10 Reasons Why Being Outside Is Important
10 Reasons Why Being Outside is Important1. Relieve StressGetting outside can help you escape the stress of work or school. Stress can tear up a healt...
How To Stop InNaturally and Effectively Without Pills
Adequate sleep is an important factor for a healthy lifestyle. However, many people do not get an adequate sleep at present. Most of them usually face...
Summer Skin Care Tips: Follow These 10 Tips For A Radiant Skin
It’s that time of the year when chai becomes a little less favoured and nimbu-soda is available almost everywhere. Very soon, anything synthetic will ...
Benefits Of A Spa Break
With our busy schedules, stressful routines and little time left for self-indulgence, planning for a spa break should be considered for de-stressing o...
Top 10 Health Benefits Of Pilates
Since the early 20th century, when Joseph Pilates created this physical fitness regimen, Pilates has become a popular activity among gym enthusiasts o...
7 Everyday Tonics That Help Your Body Adjust to Stress and Anxiety
Feeling particularly tired or anxious lately? OVERVIEW We’ve all been there — feeling like there’s just some pep missing in our step. Thankf...
10 Common Cleansing Mistakes
10 Common Cleansing Mistakes Everyone knows the importance of cleansing. We do our best to wash our faces morning and night. Yet it’s often conc...
5 Ways To Show Gratitude To Yourself With Self-Care
You work hard all year long—and especially when the holidays spring up and you’re dealing with hectic schedules and last-minute holiday shopping. So, ...
BEST FACIAL FOR SUMMER SEASON
Summers are the days when skin releases tears out of heat and pollution. Everyone wishes to have glowing skin in summers. The skin starts to hide unde...
Spa Treatments For Men
Men’s spa treatments are surprisingly easy to find. There are some spas for men only, but you don’t need to find an all-male spa to discover effectiv...
Detox Your Mind on Vacation
Taking a vacation and retreating away from the hectic to-do lists and endless errands of everyday life is one of the many ways to start a mental detox...
Massage And Pregnancy – Prenatal Massage
Massage And Pregnancy – Prenatal MassageTherapeutic massage has been used for centuries to improve overall health, reduce stress, and relieve muscle ...
Healing With Heat: Benefits of Heat Therapy
Heat therapy is a natural way to alleviate, and often cure, body pain. One desirable aspect to this approach in pain management, is that it tends to e...
5 Reasons To Treat Yourself To A Spa Day This Autumn
Just because summer’s over doesn’t mean there’s nothing to do. Make the most of autumn treating yourself with day of relaxation and pure bliss: a spa ...
Switching Your Exercise Routine From Summer To Winter
The summer months are the perfect time to exercise, not only are the days longer and the weather warmer, but you’re more likely to be inspired by seei...
10 Tips For A Happier, Healthier Life
Everybody wants a healthy life, right? Absolutely yes! if you're trying to live a healthier life, don't just focus on the foods you eat. Exercise, sle...
Kontakt
Informationen
Tel: (+357) 26814003
Fax: (+357) 26632526
Email: info@aasparesort.com
Email Spa: spa@aasparesort.com
Postanschrift
Ayii Anargyri Natural Healing Spa
P.O.Box 8
8726 Miliou
Cyprus
Fax: (+357) 26632526
Email: info@aasparesort.com
Email Spa: spa@aasparesort.com
Postanschrift
Ayii Anargyri Natural Healing Spa
P.O.Box 8
8726 Miliou
Cyprus
