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Healthy Living Blog

Welcome to our health blog, we hope you find what you’re looking for and help to answer the questions you have related to health and wellness!

We do our research to find valuable information on natural living to present to you on a daily basis. You can use our blog to stay well informed and find beneficial information on how to live a more natural and healthier life.

We share fresh doses of Natural health news, natural remedies, fitness tips, nutrition tips, and other information on healthy living. 


11 Herbs and Spices for the Holidays

​The holidays are a wonderful time to enjoy herbs and spices. There are so many opportunities to use them in baking and cooking as well as medicinally...

Why is Yoga Good for You?

Historically yoga was more than just a method of teaching; it was a way of life. You dedicated yourself to a lifestyle and culture that surpassed medi...

You have to keep going, even after 50!

​10 Mistakes Women Make in Middle AgePart of the problem is that aging often requires change, but most women don't want to move to a frumpy town cal...

Benefits of Olive Oil for Skin

​Benefits of Olive Oil for SkinHomer once described olive oil as ‘liquid gold,’ a term that still resonates with many. Fortunately, we do not have to ...

What's eaten for Christmas dinner around the world?

​People tuck into all sorts of weird and wonderful festive fare. In much of Europe, the main meal is held on December 24, and there’s not a speck of t...

What is swimming good for?

At Ayii Anargyri Natural Healing Spa Resort, our unique spring - fed pools feature three hydro pools, two with jet massage featuring specifically desi...

Daily Mindfulness

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” Buddha One of the most common habits that make l...

Health Benefits of the Sulphur Water

More than just relaxing, soaking in a hot spring can have great benefits for your health too.The healing powers of hot springs have been used for thou...

Natural Tips to Avoid Colds & Flu This Winter

The inevitable winter flus and bugs are on their way and it’s time to prepare your body to fight them off. February always tends to be the month when ...

The Importance of Going to a Spa: It's Not About Relaxing Anymore!

Going to a spa is no longer considered as a luxurious extravagance as some time ago – it is now known to have a beneficial effect on feeling and looki...

THALION- Beauty From the Heart of Seaweeds

​THALION, Beauty from the heart of seaweedsThalion – leading expert in marine cosmetics – carefully selects the richest seaweeds. The seaweeds are pro...

Benefits of The Healthy Habits

​The impact of good health You know that healthy habits, such as eating well, exercising, and avoiding harmful substances, make sense, but did you ev...

What is Healthy Lifestyle?

What is Healthy Lifestyle A healthy lifestyle is one which helps to keep and improve your health and well-being. There are many different things that...

20 Reasons Why Massage Can Significantly Benefit Your Health

​20 Reasons Why Massage Can Significantly Benefit Your HealthMassages are much more than just relaxing. In fact, our natural instincts turn to them in...
Healthy Living Blog


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