Ayii Anargyri Natural Healing Spa Resort Ayii Anargyri Natural Healing Spa Resort Ayii Anargyri Natural Healing Spa Resort Ayii Anargyri Natural Healing Spa Resort Ayii Anargyri Natural Healing Spa Resort

What is swimming good for?

At Ayii Anargyri Natural Healing Spa Resort, our unique spring - fed pools feature three hydro pools, two with jet massage featuring specifically designed areas for the entire body to release tension and soothe and the third with invigorating foot jets, and counter current massage stream. Bathing in our sulphur pools will help to alleviate rheumatic and arthritic pains, improve skin regeneration, joint mobility and blood circulation bringing about a sense of wellbeing.

Swimming is a great all-round exercise as it works so many muscles at once. The buoyancy of the water provides your body with support, allowing even those suffering from physical ailments to enjoy and benefit from being in the water.


If you want to lose weight but don't enjoy going to fitness classes or the gym, try swimming. Gentle, non-competitive swimming won't burn off quite as many calories a high-intensity aerobics session, but it is a less strenuous and more relaxing way to lose weight. Doing exercise that you enjoy is the key to keeping it up long-term.


Swimming is a suitable exercise for almost anyone, as there are very few restrictions. People of all ages and fitness levels can try swimming as swimming has many physical, social and mental benefits. These include:


- Relaxation and stress relief

- Improved strength and flexibility

- Increased stamina and balance

- Weight control

- Improved posture

- Improved circulation


Via Good Spa Guide

What is swimming good for?

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Tel: (+357) 26814003
Fax: (+357) 26632526
Email: info@aasparesort.com
Email Spa: spa@aasparesort.com

Mailing Address

Ayii Anargyri Natural Healing Spa
P.O.Box 8
8726 Miliou
Cyprus



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